Available Titles:
Brain Wave Vibration
Dahn Yoga Basics
In Full Bloom
Mago's Dream
Meridian Exercise
Principles for
Brain Management
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Brain Wave Vibration
Author: Ilchi Lee
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Price: $8.40
ePUB ISBN: 978-1-935127-11-6
ePDF ISBN: 978-1-935127-13-0 |
| Catch the wave of a powerful training technique that has already transformed thousands of lives. Brain Wave Vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health. The repetitive shaking method functions as a dynamic, moving meditation that is far easier and more accessible than most traditional meditation practices. This book provides tips for practice as well as profound insights into the nature of human happiness and fulfillment. More than a physical training technique, Brain Wave Vibration is a call to action, a plea to uncover the vast abilities that lie within your brain. |
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Dahn Yoga Basics
Author: Dahn Yoga Education
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Price: $9.72
ePDF ISBN: 978-1-935127-21-5
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This practitioner’s guide details the fundamentals of Dahn Yoga’s highly effective mind-body training system. Rooted in the ancient wisdom of Korea, Dahn Yoga is uniquely and ideally suited to open up the energy system of the body, while generating greater vitality and peace of mind. This easy-to-use reference text will help you perfect your postures as you learn the principles behind the practice. Dahn Yoga Basics is a must-have essential for all Dahn Yoga enthusiasts and holistic health advocates.
Inside Dahn Yoga Basics:
- Full color photography and illustration
- Concise, easy-to-follow instructions for every exercise
- Fully illustrated explanation of the body’s life energy system
- Dahn Yoga posture chart and glossary
- Clear explanation of basic Dahn principles and philosophy
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Home Healing Massage
Hwal-gong for Everyday Wellness
Author: The Institute of Human Technology
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Price: $24.95
eBook ISBN: 978-1-935127-23-9
Learn how to activate and move energy through the human body for total wellness. These easy techniques, based on ancient Asian healing arts, will bring a new level of health and vitality to you and your family. Each fully-illustrated chapter provides a complete overview of basic energy principles and massage techniques that effectively alleviate many ailments common in today’s world. Through these tried and true methods, you will gain increased ability to develop total wellness for yourself and your entire family. And best of all, you will experience the sheer joy of giving and receiving love through the act of hands-on healing.
This book will help you:
- Connect with others through the gift of touch
- Gain understanding of the human energy system
- Release stress and revitalize the body
- Find relief from common ailments
- Experience the joy of healing others
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In Full Bloom
Author: Ilchi Lee
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Price: $11.37
ePUB ISBN: 978-1-935127-17-8
ePDF ISBN: 978-1-935127-19-2 |
| The truth about the aging brain is simple but extraordinary: you don’t have to lose your mental acuity as you get older! This book bursts through the myths that surround the aging of the brain, encouraging older adults to take an active role in keeping their brains in top condition for life. Based on the five-step Brain Education method and the latest findings in neuroscience, it is a guide to getting the most out of the last third of life by using the brain to its maximum potential. In Full Bloom celebrates the older brain and its unique capabilities, while offering practical advice to maintain and accentuate its attributes. |
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Mago's Dream
Meeting with the Soul of the Earth
Author: Ilchi Lee
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Price: $12.60
ePUB ISBN: 978-1-935127-33-8
ePDF ISBN: 978-1-935127-20-8 |
| People have forgotten how to breathe out. Caught in a materialistic matrix, humanity has become trapped in an unsustainable pattern of living, breathing in until we are ready to implode. The Earth is laboring under the burden. The time to exhale has arrived. You are an extraordinary person because you are living during an extraordinary time in history. Humanity has reached a critical juncture in its collective development, and many critical issues now demanding our immediate attention: global warming, population growth, culture clash, and more. In Mago’s Dream, you will learn to connect to the essence of Mago, the nurturing spirit of the Earth. In the process, you will feel that her essence is your essence, and that through her you can connect to your own highest self. In the book, Ilchi Lee contends that the earth itself should become a central tenant of our human identity. By recognizing ourselves as “Earth-humans,” we can learn to transcend the cultural and national identities that keep us from living as a single, united humanity. And, by placing the Earth herself at the center of our common value system, we can learn to live in balance with the source of life itself. |
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Meridian Exercise for Self-Healing
Classified by Common Symptoms
Author: Ilchi Lee
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Price: $19.77
ePDF ISBN: 978-1-935127-22-2
This full-color, user-friendly book features simple meridian exercises that combine breathing, movement, stretching, and focused attention to improve overall balance and flexibility. The book identifies specific meridian exercises to alleviate common ailments, including headaches, colds, and the flu, as well as more serious conditions, such as high blood pressure, diabetes, and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years in the Asian healing arts traditions. |
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Principles of Brain Management
A Practical Approach to Making the Most of Your Brain
Author: Ilchi Lee
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Price: $8.37
ePUB ISBN: 978-1-935127-14-7
ePDF ISBN: 978-1-935127-16-1
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Every human being’s brain has the ability to adapt to new environments and to learn throughout life. But, like a muscle, if the brain isn’t used on a regular basis, it simply will lose its abilities. This book guides readers to take control of their brains through five simple steps. Drawing from his world-renown Brain Education method, Ilchi Lee provides simple techniques, such as mindful walking, emotional renewal exercises, and basic stress management strategies, to release the brain’s creative and cognitive potential.
This book will help you:
- Gain a sense of empowerment over your brain
- Understand the significance of your brain in your life
- Create more positive, life-affirming habits
- Unlock your brain's true potential
- Live with a greater sense of hope and fulfillment
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