Atlasbooks.com Publishers retailers Bookmasters.com

Secure Online Transaction or call toll free 1(800)247-6553

Shipping & Handling Rates

Healthy Bunch CookbookHealthy Bunch Cookbook
Trisha Stewart
To Order
Price: $14.95
ISBN: 978-0-9816846-3-5

This cookery book has been created to support the series of books I have already written on diet and lifestyle “Healthy Tart”,  “Healthy Idol”,  “Healthy Dude” and “Healthy Fitness Central”,  which is written by my great friend and colleague and our own fitness guru Christin McDowell. This book is deliberately focusing on vegetarian/vegan foods to support these great lifestyle books but also to encourage those people who eat flesh and dairy to try some great alternatives. Even though I have outlined in my other books very good reasons to avoid eating animal produce I know some people will continue to do so, which is about choices. Choosing recipes in this book will be greatly contributing to your own health and wellness and that of your family and friends. You will be amazed how many people love to eat this kind of food. Help to spread the word about a great way of eating for optimum health and make this book part of your everyday eating regime.


Healthy Dude Book Healthy Dude Book
Trisha Stewart
To Order
Price: $14.95
ISBN: 978-0-9816846-1-1

IT’S THE PICK-IT-UP, GET-IT-DONE, LIVING-RIGHT BOOK YOU’VE BEEN WAITING FOR ... The Healthy Dude Book!! Finally …  a one-stop resource to answer your questions about health, nutrition, fitness, disease and more. You take your health seriously, but don’t to become an obsessive gym-rat! You’re ready to get back in shape, to have the energy to enjoy a long and healthy life - and everything that comes along with it! Trisha Stewart (author of “Healthy Tart” and Healthy Idol”) gets that. And, she gets that you need a book that’s a quick-read with easy-to-find information at your finger tips. That means you can get started and get it done! So, forget about living on protein powder and plain chicken breasts ... there is a sensible and livable way for you to get you on track, in shape and on to your new lifestyle. The Healthy Dude Book covers everything from eating and exercising to sleep and libido! Plus, you can log onto Trisha's 24/7 online network for additional tips, information and support. Trisha Stewart's been helping people with health, weight and diet issues for more than 25 years ... ¦now it's your turn. Don't be the lazy guy - the couch potato - Be the Healthy Dude!


Healthy Fitness CentralHealthy Fitness Central
Christin H. McDowell
To Order
Price: $14.95
ISBN: 978-0-9816846-2-8

You know you have to eat right and exercise to stay healthy, fit and look good. So we brought you Healthy Tart, Healthy Dude Book and Healthy Idol for all your nutrition and lifestyle challenges. Now we bring you the ultimate Healthy Workout Book from Trisha Stewart’s highly regarded fitness guru, Christin McDowell. No matter what stage of personal fitness, age or gender, Christin has a workout for you. Her training programs can be undertaken in the home, on the track, in the swimming pool or in the gym. There’s something for everyone in Healthy Fitness Central.


Healthy IdolHealthy Idol
Trisha Stewart
To Order
Price: $14.95
ISBN: 978-0-9816846-0-4

It's time to 'Get Your Healthy Groove On' with Trisha Stewart's latest and greatest Teen to Twenties' guide to Health, Success and Physical Wellbeing! Talent, drive and ambition are all keys to success in the world of “fame and fortune,” but, if you want to GET to the top and STAY on top … you’ve got to be a Healthy Idol! From eating to exercise to excess, Healthy Idol guides you to get on track and stay on track as you achieve your dreams. Forget about being a fallen idol - like too many celebrities today. You’re a star that deserves to shine for years! This book is the tool you need to do just that.


Healthy Tart!Healthy Tart
Trisha Stewart
To Order
Price: $14.95
ISBN: 978-0-9816846-4-2

You don't have to be a skinny bitch to be a Healthy Tart! It's the answer to all the 'real women' like you have been hoping to find! Packed with the truth about good nutrition and what actually happens to your body when you eat well (and don't eat so well), you finally have the tools and resources to wade through the size zero/fad diet hype and live your best life now!


Search Categories | Featured Publishers | New Titles | Author Spotlight | Reading Room | Publishers | Retailers | BookMasters | Home | Contact

AtlasBooks® is a Division of BookMasters®, Inc.
© Copyright 1997- 2009, All rights reserved.
Privacy Policy